Narcissistic Personality Disorder (NPD) is a diagnosable condition, and there are ways to support, assist, and manage the behaviors that...

Joy is that beautiful place within us, a place we can nurture and protect. It’s the inner feeling of peace and happiness.

Communication is the most common reason people come to couples therapy. Many couples seek therapy to understand each other better, create...

Feelings are teachers and guides. We can learn so much if we pay attention to what our feelings, thoughts and behaviors.

The non visible emotional load parents face is often unspoken, even though it's there.