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Golden Gate Bridge

Integrative Therapy in San Francisco & Across California

Come meet yourself in a new way.

If you are looking for a real change, you are at the right place. Our mission is to provide personalized mental health counseling and relationship therapy that nurtures emotional balance, strengthens relationships, and promotes lasting well-being.

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What if things could feel better? What if you could move through a difficult chapter, understand yourself more deeply, and discover new ways of living and connecting? Therapy can be a space to explore what’s not working, build on what is, and create meaningful change—with curiosity, openness, and hope.

​Therapy is not just about techniques — it is about feeling seen, supported, safe, and understood. We will be there with you on this journey! 

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INDIVIDUAL THERAPY

RELATIONSHIP COUNSELING

SEX THERAPY AND INTIMACY

TEENS AND YOUNG ADULTS

PRE-MARITAL COUNSELING

THERAPY FOR ANXIETY

THERAPY FOR GRIEF

THERAPY FOR ADHD

 

We have an office in Japantown and Lower Pacific Heights, in San Francisco.

We also offer telehealth to all California residents.​​

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​At Whole Health Counseling, we are deeply committed to your well-being and emotional health.

The People We Support and Help

Imagine for a moment that you are feeling better. You have reflected, processed and explored what is happening inside of you. You have a better understanding on how to move forward. You feel a shift that gets you out of stuckness and into growth.

 

We encourage you to invest in yourself!

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Do you connect with any of these?

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You feel burned out from work or are unsure how to keep going at this pace​

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Experience parenting stress and feel disonnected to yourself or family

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You appear “fine” on the outside but feel anxious or overwhelmed inside

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The inner critic or perfectionist is in overdrive, it's driving you crazy

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Your anxiety feels out of control and you don't know what else to do

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You have emotionally complex or challenging familial relationships

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Your sex life isn't what you want it to be and you don't know the path forward

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You are feeling depressed, unmotivated or stuck 

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You want your life to be different and the path forward is a mystery

Therapy is an investment in your mental health, well being and quality of life. It only takes a few minutes to get started.

Finding a therapist only takes a few minutes

  • Fill out the intake form

  • The clinical director will match you with a therapist and contact you with that information.

  • Schedule your first session, in person or online.​

Meet Traci Freeman
Founder of Whole Health Counseling

Insights with Traci: Video Collection

on You Tube

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Welcome to a collection of short, meaningful videos designed to help you deepen your understanding of sex, connection, intimacy, self compassion, self awareness and more. They offer practical tools, thoughtful insights, and gentle guidance you can start using right away.  It's real information to help you feel more connected to yourself and your relationships.  I hope these videos inspire reflection, confidence, and positive change.
 
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