Compassionate Therapy in San Francisco & Across California
Meet Yourself in a New Way
​At Whole Health Counseling, we are deeply committed to your well-being and emotional health. Life doesn’t always equip us with the tools to navigate its challenges, so therapy can offer a space to learn, grow, and explore new coping methods.
Our mission is to provide personalized mental health
counseling and couples therapy that nurtures emotional balance, strengthens
relationships, and promotes lasting well-being. Whether you’re seeking family
counseling, individual therapy, or mental health therapy ,our
team is here to guide you toward a healthier, more fulfilling life.
We specialize in a wide range of issues, including family systems, sex and intimacy, high-conflict dynamics, career dissatisfaction, addiction, anxiety, depression, communication, and personality disorders. We also offer sliding scale therapy to ensure access to care when needed most.
We have two offices in San Francisco and offer telehealth to all CA residents.​​​​
Benefits of Therapy
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​​​Have better, more meaningful, or deeper relationships
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Teach you how to identify and manage emotions
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Strengthen your self-confidence and resilience
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Point out new ways of thinking and processing
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Learn new tools to work with your challenges
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Improve your coping skills and the way you see things
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Deepen your self-awareness and awareness of others
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Build strong communication skills​​
Finding a therapist only takes a few minutes
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Fill out the intake form
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The clinical director will match you with a therapist and contact you with that information.
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Schedule your first session, in person or online.​
Do You Feel Emotionally Distant in Your Relationship?
Every couple faces challenges, but unresolved conflict can create emotional distance. Our couples counseling and mental health therapy for couples help partners rebuildtrust, improve communication, and rekindle intimacy. For those experiencing deeper
issues, we also offer sex and intimacy and high-conflict relationship therapy to addressemotional and physical disconnection.
What Makes Family and Teen Counseling So Important?
Healthy family dynamics are essential for emotional growth. Through teen and family counseling, our therapists help strengthen communication, resolve conflicts, and nurture mutual respect. Families dealing with life transitions or mental health challenges can find support through our integrative family counseling sessions designed to foster unity and understanding.
How Can Therapy Help You Manage Anxiety and Depression?
Feeling overwhelmed or emotionally drained doesn’t have to be permanent. Our mental health therapy for anxiety and mental health therapy for depression provide tools to manage symptoms, reframe thoughts, and regain control over your life. We also specialize in addiction therapy and career dissatisfaction counseling, helping you build
confidence and clarity through a compassionate, tailored support. You can access quality care from anywhere in
California, making healing more accessible and convenient.
Compassionate Support for Every Individual
We offer inclusive care, including LGBTQ-friendly, sliding-scale, and personality
disorder therapy, ensuring that everyone receives the support they need. Our therapists combine compassion with clinically effective methods to help you build resilience, self-awareness, and stronger connections in every area of life. We are a diverse team with different backgrounds, life experiences and modalities, which makes us a stronger community.
An Introduction from Traci Freeman, Founder and Psychotherapist​​